Matcha is powered green tea leaves and known as a superfood! According to Dr. Weil, Matcha is the only tea where the whole leaf is consumed. It is high in antioxidants, especially a polyphenol called EGCG which acts a brain booster and anti-inflammatory. Other benefits of matcha include detoxing the body, improving cholesterol, stabalizing blood sugar and reducing high blood pressure. In addition to these energy balls, I love heating up matcha powder with almond milk and giving it a dash of honey and cinnamon! Try replacing this with your daily coffee regimen and see how you and your body feels!