Ingredient: Coconut oil, melted

Tigernut and Vanilla Spice Pecan Energy Balls
Recipe

Tigernut and Vanilla Spice Pecan Energy Balls

Tigernut is a root vegetable that is gluten free and paleo! It is high in iron (as much as red meat), potassium, fiber, healthy fats and also a source of protein. Its a great addition to coconut, almond and oat flours. Print Recipe Tigernut and Vanilla Spice Pecan Energy Balls Votes: 0 Rating: 0 You:...

Matcha & Quinoa Date Energy Balls
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Matcha & Quinoa Date Energy Balls

  Matcha is powered green tea leaves and known as a superfood! According to Dr. Weil, Matcha is the only tea where the whole leaf is consumed. It is high in antioxidants, especially a polyphenol called EGCG which acts a brain booster and anti-inflammatory. Other benefits of matcha include detoxing the body, improving cholesterol, stabalizing blood...

Boobie Energy Balls
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Boobie Energy Balls

Breastfeeding and need a snack that will help with your milk flow and give you some energy? Even if your not breastfeeding, these are excellent nutrient dense energy balls. As my husband always says, will I start producing milk if i eat these…LOL Brewers yeast. It has been shown that brewers yeast, flaxseeds, and oats...

Chocolate & PB Protein Energy Balls
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Chocolate & PB Protein Energy Balls

6 ingredients and NO dried fruit in these energy balls – made with Orgain Chocolate Fudge Plant Based Protein Powder.  Print Recipe Chocolate & PB Protein Energy Balls Votes: 0 Rating: 0 You: Rate this recipe! Prep Time 10 Minutes Servings Balls MetricUS Imperial Ingredients 1 cup Old-Fashioned Oats1/2 cup Crunchy Peanut Butter Substitute with...

Sweet Potato Waffle (Egg Sandwich)
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Sweet Potato Waffle (Egg Sandwich)

The waffle recipe was created by Chef de Home. I decided to make an egg waffle sandwich or you can skip the egg part and just enjoy with some syrup and/or nut butter. Print Recipe Sweet Potato Waffle (Egg Sandwich) Votes: 0 Rating: 0 You: Rate this recipe! Servings small waffles MetricUS Imperial Ingredients 1/2 cup...

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Baked Oatmeal Casserole

Baked Oatmeal Casseroles can be pretty high in sugar so its important to modify your ingredients if needed to make it a healthier breakfast or snack option. Here is a recipe adapted from Thriving Home Blog.  Print Recipe Baked Oatmeal Casserole Votes: 0 Rating: 0 You: Rate this recipe! Servings people MetricUS Imperial Ingredients 3...

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Carrot Souffle

I remember a few years ago, my mother made a carrot souffle dish for Thanksgiving and it was DELICIOUS – it tasted like dessert. I later found out she put a load of sugar and butter in it. I knew there had to be a healthier version out there. Here it is, by Free Coconut Recipes....

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Paleo Chocolate Coffee Muffins

I have discovered COFFEE FLOUR – gluten free, vegan and paleo friendly! I always love experimenting with different flours when I am baking – it just makes it that more FUN in the kitchen. What is Coffee Flour? It is made from grinding the fruit (cherries) of the coffee plant – NOT the coffee beans....

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Berry Almond Energy Balls

Dried Berries and Almonds – Yum! If you love the flavor of almonds, this will be a win for you. Pop one in your mouth anytime your looking for some wholesome energy with a bit of sweetness. Print Recipe Berry Almond Energy Balls Votes: 0 Rating: 0 You: Rate this recipe! Prep Time 10 Minutes...

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