Korean Crockpot Rump Roast

Korean Crockpot Rump Roast

Print Recipe Korean Crockpot Rump Roast Votes: 0 Rating: 0 You: Rate this recipe! Servings people MetricUS Imperial Ingredients 2-2.5 lbs Grass-fed Rump Roast1/2 cup Coconut Sugar Or Regular Sugar1/2 cup Organic Low Sodium Soy Sauce Or Coconut Aminos3 tbsp Minced Garlic1 tbsp Fresh ginger, minced1 tbsp Sesame Oil, Unrefined2 tbsp Rice Vinegar2 tbsp Arrowroot Starch Or Cornstarch Servings people...

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Tower Garden Newbie

  Interested in a tower garden!? Watch this clip and see how much I have grown. I am very new at this whole gardening thing but super impressed of the outcome so far. Tower Gardens require no soil and very little work – I am not a distributor of Juice Plus, I just bought one because they are the BEST!...

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Avocado, Cheddar & Tortilla Chip Turkey Burgers

Avocado, Cheddar & Tortilla Chip Turkey Burgers

Print Recipe Avocado, Cheddar & Tortilla Chip Turkey Burgers Votes: 0 Rating: 0 You: Rate this recipe! Servings servings MetricUS Imperial Ingredients 2 lbs Organic Ground Cooked Turkey1 cup Shredded Cheddar Cheese1 large Organic Egg2 cups Crushed Tortilla Chips2 each Avocados, chopped up Slice in half and dice up into cubes.2 tbsp Lime Juice2 tsp Garlic Powder1-2 tsp Smoked Paprika1-2...

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Crockpot Turkey Bacon & Cheddar Meatloaf

Crockpot Turkey Bacon & Cheddar Meatloaf

Making pictures of meatloaf look appealing is really hard, I know…it looks like a pile of poo but its very yummy and a quick meal for the family. Stubb’s Sweet Heat is the bbq sauce that I used in this recipe. .  Print Recipe Crockpot Turkey Bacon & Cheddar Meatloaf Votes: 0 Rating: 0 You: Rate this recipe! Servings people MetricUS...

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Intuitive Eating

When working with clients, it is important to address both Mindfulness and Intuitive Eating. They work as a team! For awhile, I always thought they were the same but they are indeed different. Mindful eating is the practice of paying attention and being aware with no judgement. Intuitive eating is being in tuned with your body and establishing trust –...

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Avocado and Hemp Hearts Rice Cake

Avocado and Hemp Hearts Rice Cake

The amazing things you can do with an avocado are endless! Cacao Nibs are from Cacao beans and are the natural version of chocolate chips with no additives and sugar. They are high in antioxidants, fiber, iron and magnesium. They are not nearly as sweet as regular chocolate but provide a dark chocolate flavor that will leave you with a...

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No Bake Pecan Date Bars

No Bake Pecan Date Bars

Do you have a sweet tooth after dinner? I do and these frozen delights are just what you need.     Print Recipe No Bake Pecan Date Bars Votes: 0 Rating: 0 You: Rate this recipe! Servings servings MetricUS Imperial Ingredients 1 cup Medjool Dates, Pitted1 cup Natural Unsalted Almond Butter Or choose your favorite nut butter.2 cups Unsalted Pecan...

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Cream of Mushroom Chicken Casserole

I had leftover rice from take out and put this easy meal together! Make ahead of time and cook it later. Print Recipe Cream of Mushroom Chicken Casserole Votes: 0 Rating: 0 You: Rate this recipe! Servings people MetricUS Imperial Ingredients 2 lbs Organic Chicken Tenderloins1 tsp Garlic Powder1/2 tsp Salt2 each (12 oz) Organic Condensed Cream of Mushroom Soup2...

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Sweet Potato Crusted Salmon

Sweet Potato Crusted Salmon

SO simple and tasty – if you love sweet potatoes and salmon, then make this!! I combined it with Roasted Cauliflower and Sautéed Mushrooms. You could easily use this sweet potato crust on your choice of fish/meat.     Print Recipe Sweet Potato Crusted Salmon Votes: 0 Rating: 0 You: Rate this recipe! Servings people MetricUS Imperial Ingredients 1 medium Organic Sweet...

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Overnight Vanilla Pie Oats

Overnight Vanilla Pie Oats

This was heaven in my mouth!!! This could be for breakfast, mid-day snack or even for dessert – Overnight oats with yogurt is seriously AAAmAaZZZinnNG! Print Recipe Overnight Vanilla Pie Oats Votes: 0 Rating: 0 You: Rate this recipe! Servings servings MetricUS Imperial Ingredients 1/2 cup Old-Fashioned Oats1/2 cup Almond/Coconut Milk, Unsweetened3/4 cup Vanilla Greek Yogurt You can do 1/2...

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